olgatoys28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 29: 1932 * 121%
Fat:
 
Prot:
 
Carbs:
57.53g
 
64.57g
 
295.48g
- -
Tue 16: 150 * 9%
Fat:
 
Prot:
 
Carbs:
6.56g
 
10.32g
 
12.52g
- -
Mon 15: 1618 * 101%
Fat:
 
Prot:
 
Carbs:
51.98g
 
116.72g
 
165.48g
- -
Sun 14: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
60.87g
 
120.90g
 
84.51g
- -
Sat 13: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
37.88g
 
98.94g
 
170.45g
- -
Fri 12: 1800 * 112%
Fat:
 
Prot:
 
Carbs:
71.10g
 
123.03g
 
170.41g
1711*  89
Thu 11: 1626 * 102%
Fat:
 
Prot:
 
Carbs:
62.12g
 
99.15g
 
162.13g
- -
Wed 10: 1617 * 101%
Fat:
 
Prot:
 
Carbs:
55.67g
 
97.36g
 
183.22g
1742*  125
Tue 9: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
49.33g
 
91.23g
 
184.65g
- -
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