Natimaks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 12: 1258 * 60%
Fat:
 
Prot:
 
Carbs:
39.48g
 
54.91g
 
174.69g
2455*  1197
Mon 11: 1741 * 83%
Fat:
 
Prot:
 
Carbs:
54.25g
 
76.88g
 
244.24g
2520*  779
Sun 10: 1646 * 78%
Fat:
 
Prot:
 
Carbs:
44.65g
 
68.55g
 
255.48g
2024*  378
Sat 9: 1732 * 82%
Fat:
 
Prot:
 
Carbs:
62.55g
 
43.62g
 
207.23g
1971*  239
Thu 7: 1601 * 76%
Fat:
 
Prot:
 
Carbs:
46.20g
 
54.58g
 
257.83g
2442*  841
September 2019
Sat 14: 503 * 24%
Fat:
 
Prot:
 
Carbs:
29.01g
 
21.81g
 
35.72g
- -
Fri 13: 1194 * 57%
Fat:
 
Prot:
 
Carbs:
38.01g
 
46.46g
 
174.47g
2554*  1360
Thu 12: 537 * 26%
Fat:
 
Prot:
 
Carbs:
7.97g
 
19.24g
 
106.23g
2669*  2132
May 2019
Wed 29: 337 * 16%
Fat:
 
Prot:
 
Carbs:
9.23g
 
19.05g
 
40.73g
- -
Sun 26: 1271 * 61%
Fat:
 
Prot:
 
Carbs:
28.58g
 
36.34g
 
216.89g
- -
Sat 25: 1653 * 79%
Fat:
 
Prot:
 
Carbs:
58.01g
 
49.55g
 
239.65g
2159*  506
Thu 23: 906 * 43%
Fat:
 
Prot:
 
Carbs:
29.58g
 
37.23g
 
126.16g
- -
Wed 22: 1121 * 53%
Fat:
 
Prot:
 
Carbs:
28.26g
 
94.64g
 
116.46g
- -
Tue 21: 921 * 44%
Fat:
 
Prot:
 
Carbs:
21.97g
 
88.61g
 
89.06g
2411*  1490
Mon 20: 1293 * 62%
Fat:
 
Prot:
 
Carbs:
43.43g
 
69.71g
 
158.02g
2588*  1295
Sun 19: 992 * 47%
Fat:
 
Prot:
 
Carbs:
38.65g
 
52.67g
 
106.88g
2259*  1267
Sat 18: 1231 * 59%
Fat:
 
Prot:
 
Carbs:
32.18g
 
35.21g
 
148.75g
3288*  2057
Fri 17: 1776 * 85%
Fat:
 
Prot:
 
Carbs:
62.81g
 
56.75g
 
214.89g
2361*  585
Thu 16: 1059 * 50%
Fat:
 
Prot:
 
Carbs:
31.19g
 
37.82g
 
174.44g
2575*  1516
Wed 15: 1256 * 60%
Fat:
 
Prot:
 
Carbs:
38.25g
 
58.70g
 
153.39g
2203*  947
Get the app
    
© 2024 FatSecret. All rights reserved.