| May 2019 |
| Tue 14: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
28.20g |
|
82.71g |
|
1368*
|
 543
|
| Mon 13: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
23.84g |
|
68.08g |
|
-
|
-
|
| Sun 12: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
5.94g |
|
39.71g |
|
-
|
-
|
| Wed 8: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
17.62g |
|
42.60g |
|
-
|
-
|
| Sun 5: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
4.72g |
|
13.02g |
|
-
|
-
|
| Sat 4: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
8.60g |
|
33.33g |
|
-
|
-
|
| Fri 3: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
14.11g |
|
22.40g |
|
1531*
|
1092
|
| Thu 2: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
3.08g |
|
37.81g |
|
1440*
|
1262
|
| Wed 1: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
8.30g |
|
19.71g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
13.34g |
|
21.67g |
|
-
|
-
|
| Mon 29: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
9.38g |
|
17.36g |
|
-
|
-
|
| Sat 27: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
36.53g |
|
8.41g |
|
-
|
-
|
| Fri 26: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
32.58g |
|
7.26g |
|
-
|
-
|
| Thu 25: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
26.05g |
|
23.81g |
|
-
|
-
|
| Wed 24: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
24.22g |
|
11.21g |
|
1440*
|
1143
|
| Tue 23: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
21.68g |
|
13.06g |
|
-
|
-
|
| Mon 22: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
6.23g |
|
36.81g |
|
-
|
-
|
| Sat 20: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
26.92g |
|
90.11g |
|
1507*
|
876
|
| Fri 19: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
19.56g |
|
23.34g |
|
-
|
-
|
| Thu 18: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
27.09g |
|
9.90g |
|
-
|
-
|
