| September 2024 |
| Sat 21: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
18.18g |
|
58.94g |
|
928*
|
 397
|
| Fri 20: |
-
|
-
|
|
2384*
|
-
|
| Thu 19: |
-
|
-
|
|
2161*
|
-
|
| Wed 18: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
27.57g |
|
65.08g |
|
1771*
|
1203
|
| Tue 17: |
-
|
-
|
|
2288*
|
-
|
| Mon 16: |
-
|
-
|
|
1769*
|
-
|
| Sun 15: |
-
|
-
|
|
2370*
|
-
|
| Sat 14: |
-
|
-
|
|
1867*
|
-
|
| Fri 13: |
-
|
-
|
|
1257*
|
-
|
| Thu 12: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
24.13g |
|
43.06g |
|
2113*
|
1615
|
| Wed 11: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
38.77g |
|
26.55g |
|
1737*
|
1284
|
| Tue 10: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
20.38g |
|
56.51g |
|
2150*
|
1595
|
| Mon 9: |
-
|
-
|
|
2306*
|
-
|
| Sun 8: |
-
|
-
|
|
1903*
|
-
|
| Sat 7: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
41.84g |
|
35.92g |
|
1867*
|
1349
|
| Fri 6: |
-
|
-
|
|
1294*
|
-
|
| Thu 5: |
-
|
-
|
|
2035*
|
-
|
| Wed 4: |
-
|
-
|
|
1934*
|
-
|
| Tue 3: |
-
|
-
|
|
2393*
|
-
|
| Mon 2: |
-
|
-
|
|
1843*
|
-
|
