| September 2022 |
| Sun 11: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
17.35g |
|
44.92g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
118.92g |
|
312.65g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
92.45g |
|
199.08g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
119.49g |
|
124.30g |
|
700*
|
 911
|
| Mon 25: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
75.29g |
|
176.05g |
|
1101*
|
858
|
| Sun 24: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
72.49g |
|
208.24g |
|
700*
|
988
|
| Sat 23: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
36.42g |
|
53.90g |
|
699*
|
 142
|
| Fri 22: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
61.20g |
|
187.95g |
|
-
|
-
|
| Thu 21: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
109.74g |
|
120.16g |
|
-
|
-
|
| Wed 20: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
56.15g |
|
111.79g |
|
-
|
-
|
| Tue 19: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
3.11g |
|
88.64g |
|
-
|
-
|
| April 2019 |
| Sat 6: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
15.52g |
|
4.28g |
|
-
|
-
|
