| September 2024 |
| Thu 19: |
1553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
108.71g |
|
158.48g |
|
-
|
-
|
| Sun 8: |
2266 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
151.50g |
|
286.80g |
|
-
|
-
|
| Sat 7: |
422 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
33.37g |
|
30.01g |
|
-
|
-
|
| Thu 5: |
1018 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
57.89g |
|
96.78g |
|
-
|
-
|
| Wed 4: |
1018 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
105.21g |
|
77.69g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
641 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
56.16g |
|
56.82g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
117.98g |
|
68.73g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
546 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
49.48g |
|
38.08g |
|
-
|
-
|
| Wed 8: |
969 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
79.95g |
|
106.75g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1839 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
124.49g |
|
213.06g |
|
-
|
-
|
| Fri 29: |
1814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
134.70g |
|
212.53g |
|
-
|
-
|
| Thu 28: |
2213 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
142.96g |
|
304.48g |
|
-
|
-
|
| Wed 27: |
1556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
100.38g |
|
186.17g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
751 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
48.08g |
|
89.49g |
|
-
|
-
|
| Mon 26: |
1161 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
100.10g |
|
129.16g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
729 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
27.08g |
|
124.61g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
379 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
49.09g |
|
28.00g |
|
-
|
-
|
| Fri 19: |
686 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
49.76g |
|
74.35g |
|
-
|
-
|
| Thu 18: |
1071 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
87.97g |
|
129.68g |
|
-
|
-
|
| Fri 12: |
831 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
58.80g |
|
101.18g |
|
-
|
-
|
