| September 2024 |
| Mon 9: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
32.09g |
|
24.87g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
166.01g |
|
61.12g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
9.54g |
|
2.63g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
10.56g |
|
102.34g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
5.00g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
537 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
53.35g |
|
46.56g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
430 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
60.54g |
|
32.16g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
98.21g |
|
71.10g |
|
-
|
-
|
| Wed 11: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
13.00g |
|
13.00g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
39.79g |
|
61.14g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
774 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
137.57g |
|
26.68g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
9.39g |
|
65.22g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
39.24g |
|
67.72g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
29.24g |
|
22.78g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
12.12g |
|
63.14g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.78g |
|
34.61g |
|
-
|
-
|
| Mon 18: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.38g |
|
55.40g |
|
-
|
-
|
| Thu 14: |
385 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
40.82g |
|
51.24g |
|
-
|
-
|
| Wed 13: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.30g |
|
63.90g |
|
-
|
-
|
| Sun 10: |
596 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
55.19g |
|
69.52g |
|
-
|
-
|
