| September 2024 |
| Mon 9: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
67.56g |
|
83.10g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1883 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
108.18g |
|
167.84g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1673 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
92.01g |
|
202.52g |
|
2555*
|
 882
|
| Sat 11: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
26.48g |
|
63.44g |
|
-
|
-
|
| Thu 9: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
28.57g |
|
84.89g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
40.92g |
|
137.63g |
|
-
|
-
|
| Sun 14: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
49.77g |
|
130.80g |
|
1866*
|
618
|
| Wed 10: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
39.84g |
|
85.42g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
37.56g |
|
61.18g |
|
-
|
-
|
| Fri 15: |
1607 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
73.07g |
|
207.25g |
|
2717*
|
1110
|
| Sun 10: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
10.45g |
|
49.44g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
101.04g |
|
96.13g |
|
1979*
|
584
|
| Wed 22: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
76.50g |
|
149.16g |
|
2317*
|
908
|
| September 2023 |
| Wed 13: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
52.21g |
|
130.06g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
64.69g |
|
145.17g |
|
-
|
-
|
| Wed 5: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
100.53g |
|
124.50g |
|
2232*
|
430
|
| June 2023 |
| Thu 29: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
39.24g |
|
52.05g |
|
1747*
|
965
|
| Sun 25: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
13.03g |
|
27.86g |
|
-
|
-
|
| Sat 24: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
41.39g |
|
37.59g |
|
-
|
-
|
| Fri 16: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
57.12g |
|
104.02g |
|
-
|
-
|
