6 элемент's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 17: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
53.48g
 
67.40g
 
98.12g
- -
Sat 16: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
80.50g
 
120.08g
 
50.40g
- -
Fri 15: 1849 * 123%
Fat:
 
Prot:
 
Carbs:
108.66g
 
148.18g
 
60.32g
- -
Wed 13: 647 * 43%
Fat:
 
Prot:
 
Carbs:
28.91g
 
32.81g
 
67.88g
- -
Tue 12: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
71.42g
 
108.31g
 
109.00g
- -
Mon 11: 1853 * 124%
Fat:
 
Prot:
 
Carbs:
88.80g
 
98.21g
 
161.82g
- -
Sun 10: 625 * 42%
Fat:
 
Prot:
 
Carbs:
27.88g
 
63.78g
 
26.50g
- -
Sat 9: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
74.99g
 
75.70g
 
115.62g
- -
Fri 8: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
74.03g
 
87.69g
 
109.74g
- -
Thu 7: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
77.28g
 
99.69g
 
101.24g
- -
Wed 6: 1630 * 109%
Fat:
 
Prot:
 
Carbs:
92.50g
 
121.51g
 
76.80g
- -
Tue 5: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
46.16g
 
90.60g
 
61.68g
- -
Mon 4: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
91.96g
 
96.80g
 
72.71g
- -
Sun 3: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
73.52g
 
98.05g
 
76.69g
- -
Sat 2: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
109.41g
 
74.08g
 
55.42g
- -
April 2020
Thu 30: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
83.13g
 
83.60g
 
106.06g
- -
Wed 29: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
81.79g
 
75.63g
 
115.08g
- -
Tue 28: 1302 * 87%
Fat:
 
Prot:
 
Carbs:
70.01g
 
76.33g
 
90.94g
- -
Mon 27: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
68.57g
 
71.12g
 
100.74g
- -
Sun 26: 1582 * 105%
Fat:
 
Prot:
 
Carbs:
85.75g
 
65.67g
 
137.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.