| July 2024 |
| Mon 29: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
80.16g |
|
87.60g |
|
1896*
|
 677
|
| Mon 15: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
56.06g |
|
162.10g |
|
2419*
|
1121
|
| Wed 10: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
57.55g |
|
126.77g |
|
1766*
|
298
|
| Fri 5: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
40.94g |
|
90.24g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
55.02g |
|
135.48g |
|
1889*
|
936
|
| January 2024 |
| Wed 24: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
19.66g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
51.99g |
|
127.79g |
|
1933*
|
925
|
| November 2021 |
| Fri 5: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.60g |
|
42.52g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
2021*
|
-
|
| May 2021 |
| Tue 25: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
26.02g |
|
45.51g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
55.03g |
|
136.97g |
|
-
|
-
|
| Tue 2: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
93.97g |
|
202.19g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.41g |
|
19.39g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
1912*
|
-
|
| January 2021 |
| Wed 27: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
34.51g |
|
85.41g |
|
-
|
-
|
| Tue 26: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
29.17g |
|
129.08g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
82.30g |
|
183.63g |
|
-
|
-
|
| Fri 2: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
9.58g |
|
31.24g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
73.29g |
|
199.10g |
|
1843*
|
619
|
| Sat 26: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
57.62g |
|
184.86g |
|
1843*
|
564
|
| Fri 25: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
61.66g |
|
150.17g |
|
1843*
|
790
|
| Thu 24: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
62.24g |
|
177.10g |
|
1886*
|
688
|
