| February 2024 |
| Fri 9: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
60.03g |
|
43.70g |
|
-
|
-
|
| Mon 5: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
49.53g |
|
38.90g |
|
-
|
-
|
| Sun 4: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
34.33g |
|
94.59g |
|
2395*
|
 1503
|
| Sat 3: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
105.16g |
|
76.43g |
|
2708*
|
1533
|
| Fri 2: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
63.46g |
|
204.35g |
|
2259*
|
804
|
| Thu 1: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
74.78g |
|
135.56g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
91.35g |
|
181.91g |
|
-
|
-
|
| Tue 30: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
86.32g |
|
124.22g |
|
-
|
-
|
| Mon 22: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
34.80g |
|
38.74g |
|
-
|
-
|
| Sun 21: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
47.50g |
|
144.06g |
|
-
|
-
|
| Sat 20: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
102.15g |
|
164.23g |
|
1849*
|
168
|
| Fri 19: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
7.71g |
|
19.74g |
|
-
|
-
|
| Thu 18: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
88.01g |
|
112.64g |
|
-
|
-
|
| Tue 16: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
59.94g |
|
22.07g |
|
1689*
|
1243
|
| Mon 15: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
32.36g |
|
56.55g |
|
3387*
|
2486
|
| Sat 13: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
4.89g |
|
22.44g |
|
-
|
-
|
| Fri 12: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
86.64g |
|
94.39g |
|
1882*
|
730
|
| Thu 11: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
65.21g |
|
176.14g |
|
1846*
|
544
|
| Sat 6: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
81.88g |
|
73.85g |
|
1800*
|
949
|
| April 2019 |
| Fri 5: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
109.39g |
|
229.83g |
|
2624*
|
576
|
