| May 2023 |
| Mon 8: |
-
|
-
|
|
1869*
|
-
|
| August 2022 |
| Sat 6: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
113.29g |
|
110.45g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.00g |
|
48.00g |
|
-
|
-
|
| Fri 29: |
2185 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
112.18g |
|
86.41g |
|
251.80g |
|
-
|
-
|
| Tue 26: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
22.11g |
|
165.16g |
|
-
|
-
|
| Tue 5: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
72.68g |
|
207.92g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
90.67g |
|
152.93g |
|
1937*
|
 173
|
| February 2022 |
| Mon 28: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
11.66g |
|
101.14g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
-
|
-
|
|
2000*
|
-
|
| October 2021 |
| Fri 8: |
-
|
-
|
|
1871*
|
-
|
| September 2021 |
| Sun 26: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
49.36g |
|
125.61g |
|
1971*
|
785
|
| April 2020 |
| Thu 30: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
12.34g |
|
31.98g |
|
-
|
-
|
| Tue 28: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
49.85g |
|
247.50g |
|
-
|
-
|
| Mon 27: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
69.21g |
|
198.32g |
|
-
|
-
|
| Sun 26: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
32.69g |
|
215.72g |
|
-
|
-
|
| Sat 25: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
50.42g |
|
167.33g |
|
-
|
-
|
| Fri 24: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
50.65g |
|
214.69g |
|
-
|
-
|
| Thu 23: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
76.55g |
|
168.22g |
|
-
|
-
|
| Wed 22: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
58.17g |
|
183.33g |
|
-
|
-
|
| Mon 20: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
52.82g |
|
160.45g |
|
-
|
-
|
| Sun 19: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
36.67g |
|
230.98g |
|
-
|
-
|
| Sat 18: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
71.39g |
|
248.32g |
|
-
|
-
|
| January 2020 |
