| September 2024 |
| Wed 18: |
1667 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
141.48g |
|
85.80g |
|
15.30g |
|
-
|
-
|
| Tue 17: |
1777 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
135.14g |
|
22.52g |
|
-
|
-
|
| Mon 16: |
2533 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
215.87g |
|
120.08g |
|
28.27g |
|
3714*
|
 1181
|
| Sun 15: |
2203 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
163.77g |
|
99.73g |
|
75.56g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1159 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
36.44g |
|
74.28g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1449 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
71.19g |
|
21.97g |
|
-
|
-
|
| Mon 29: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
125.45g |
|
25.85g |
|
-
|
-
|
| Sun 28: |
1860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
153.76g |
|
96.24g |
|
25.43g |
|
-
|
-
|
| Sat 27: |
2132 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
179.76g |
|
105.40g |
|
20.88g |
|
2821*
|
689
|
| Fri 26: |
1780 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
146.21g |
|
93.57g |
|
20.63g |
|
-
|
-
|
| Thu 25: |
2510 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
213.05g |
|
136.18g |
|
12.21g |
|
-
|
-
|
| Wed 24: |
1748 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
131.77g |
|
118.60g |
|
24.31g |
|
-
|
-
|
| Tue 23: |
2147 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
173.50g |
|
130.39g |
|
20.69g |
|
-
|
-
|
| Mon 22: |
1807 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
140.58g |
|
85.53g |
|
49.69g |
|
2800*
|
993
|
| Wed 17: |
2305 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
190.59g |
|
122.16g |
|
16.34g |
|
-
|
-
|
| Tue 16: |
2242 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
138.27g |
|
106.56g |
|
80.65g |
|
-
|
-
|
| Mon 15: |
1907 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
153.04g |
|
117.77g |
|
17.72g |
|
-
|
-
|
| Sun 14: |
1454 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
82.29g |
|
10.70g |
|
-
|
-
|
| Thu 11: |
923 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
39.72g |
|
21.53g |
|
-
|
-
|
| Wed 10: |
1587 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
119.85g |
|
90.50g |
|
38.45g |
|
-
|
-
|
