| June 2022 |
| Thu 23: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
64.63g |
|
205.41g |
|
-
|
-
|
| Wed 22: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
35.93g |
|
154.94g |
|
-
|
-
|
| Mon 20: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
15.22g |
|
19.04g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
60.53g |
|
115.23g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
45.38g |
|
130.58g |
|
-
|
-
|
| Sat 14: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
20.48g |
|
84.32g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
32.44g |
|
91.33g |
|
-
|
-
|
| Sat 17: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.74g |
|
48.66g |
|
-
|
-
|
| Thu 15: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
29.30g |
|
92.51g |
|
-
|
-
|
| Wed 7: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
8.07g |
|
20.72g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
25.48g |
|
91.73g |
|
-
|
-
|
| Thu 10: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
107.85g |
|
103.80g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
12.81g |
|
47.39g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
46.34g |
|
90.78g |
|
-
|
-
|
| Tue 10: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
53.77g |
|
158.54g |
|
-
|
-
|
| Mon 9: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
25.09g |
|
114.03g |
|
-
|
-
|
| Sun 8: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
21.70g |
|
51.73g |
|
-
|
-
|
| Sat 7: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
39.94g |
|
170.46g |
|
-
|
-
|
| Thu 5: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
36.05g |
|
95.64g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
33.17g |
|
97.11g |
|
-
|
-
|
