| September 2024 |
| Wed 25: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
19.41g |
|
36.75g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
33.98g |
|
76.28g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
87.81g |
|
96.23g |
|
-
|
-
|
| Thu 27: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
98.63g |
|
87.94g |
|
-
|
-
|
| Mon 24: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Sat 22: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
36.66g |
|
0.00g |
|
-
|
-
|
| Fri 21: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.99g |
|
34.04g |
|
-
|
-
|
| Thu 20: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
102.06g |
|
69.61g |
|
-
|
-
|
| Wed 19: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
95.49g |
|
57.64g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
55.43g |
|
88.73g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.74g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.00g |
|
3.00g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.00g |
|
8.60g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
6.43g |
|
1.13g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
9.02g |
|
13.87g |
|
-
|
-
|
| Wed 24: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
66.83g |
|
125.33g |
|
-
|
-
|
| Tue 23: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
77.30g |
|
76.98g |
|
-
|
-
|
| Mon 22: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
66.22g |
|
120.37g |
|
-
|
-
|
| Sun 21: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
67.59g |
|
78.30g |
|
-
|
-
|
| Sat 20: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
120.32g |
|
78.46g |
|
-
|
-
|
