July 2024 |
Mon 15: |
1200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
59.58g |
|
80.99g |
|
-
|
-
|
Sun 14: |
1535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
112.79g |
|
150.32g |
|
-
|
-
|
Sat 13: |
1437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
108.52g |
|
116.03g |
|
-
|
-
|
March 2024 |
Sun 10: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
31.59g |
|
40.10g |
|
-
|
-
|
Sat 9: |
1311 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
104.15g |
|
132.40g |
|
-
|
-
|
Fri 8: |
1436 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
95.67g |
|
131.72g |
|
-
|
-
|
Sun 3: |
1457 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
98.57g |
|
125.05g |
|
-
|
-
|
Sat 2: |
1550 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
83.58g |
|
180.08g |
|
-
|
-
|
Fri 1: |
868 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
51.41g |
|
92.64g |
|
-
|
-
|
February 2024 |
Sun 25: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
34.03g |
|
94.50g |
|
-
|
-
|
Sat 24: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
15.01g |
|
21.56g |
|
-
|
-
|
Fri 23: |
1004 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
57.33g |
|
95.58g |
|
-
|
-
|
Tue 20: |
1407 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
99.69g |
|
124.78g |
|
-
|
-
|
Mon 19: |
976 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
92.98g |
|
104.35g |
|
-
|
-
|
Sat 17: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
24.00g |
|
36.21g |
|
-
|
-
|
Fri 16: |
793 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
39.67g |
|
68.06g |
|
-
|
-
|
Thu 8: |
1758 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
141.38g |
|
113.15g |
|
-
|
-
|
Wed 7: |
733 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
38.75g |
|
72.53g |
|
-
|
-
|
Tue 6: |
614 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
32.09g |
|
69.55g |
|
-
|
-
|
Mon 5: |
1716 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
125.73g |
|
153.51g |
|
-
|
-
|