January 2024 |
Wed 17: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
13.14g |
|
2.44g |
|
-
|
-
|
December 2023 |
Mon 25: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
25.90g |
|
3.00g |
|
-
|
-
|
Sun 24: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
41.72g |
|
38.27g |
|
-
|
-
|
Sat 23: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
36.10g |
|
63.20g |
|
-
|
-
|
November 2023 |
Mon 13: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
42.91g |
|
44.21g |
|
-
|
-
|
Sat 11: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
24.06g |
|
6.12g |
|
-
|
-
|
Sat 4: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
48.66g |
|
22.14g |
|
-
|
-
|
Fri 3: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
13.40g |
|
99.80g |
|
-
|
-
|
Thu 2: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
25.49g |
|
89.35g |
|
-
|
-
|
October 2023 |
Wed 25: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
58.40g |
|
9.20g |
|
-
|
-
|
Tue 24: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
21.64g |
|
62.86g |
|
-
|
-
|
Mon 23: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
29.73g |
|
24.52g |
|
-
|
-
|
Sun 22: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
32.97g |
|
43.14g |
|
-
|
-
|
Sat 21: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
59.15g |
|
35.51g |
|
-
|
-
|
April 2023 |
Mon 10: |
-
|
-
|
|
94*
|
-
|
Sun 9: |
-
|
-
|
|
401*
|
-
|
Sat 8: |
-
|
-
|
|
640*
|
-
|
Fri 7: |
-
|
-
|
|
310*
|
-
|
Thu 6: |
-
|
-
|
|
259*
|
-
|
Wed 5: |
-
|
-
|
|
373*
|
-
|
Tue 4: |
-
|
-
|
|
278*
|
-
|
Mon 3: |
-
|
-
|
|
471*
|
-
|
Sun 2: |
-
|
-
|
|
569*
|
-
|
Sat 1: |
-
|
-
|
|
328*
|
-
|
March 2023 |
Fri 31: |
-
|
-
|
|
604*
|
-
|
Thu 30: |
-
|
-
|
|
339*
|
-
|
Wed 29: |
-
|
-
|
|
306*
|
-
|
Tue 28: |
-
|
-
|
|
300*
|
-
|
Mon 27: |
-
|
-
|
|
327*
|
-
|
Sun 26: |
-
|
-
|
|
148*
|
-
|
Sat 25: |
-
|
-
|
|
186*
|
-
|
Fri 24: |
-
|
-
|
|
171*
|
-
|
Thu 23: |
-
|
-
|
|
401*
|
-
|
Wed 22: |
-
|
-
|
|
389*
|
-
|