| November 2019 |
| Tue 5: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
26.20g |
|
39.92g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
9.50g |
|
-
|
-
|
| Wed 16: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
14.91g |
|
30.62g |
|
-
|
-
|
| Sun 13: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
59.08g |
|
41.34g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
7.34g |
|
4.27g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Fri 23: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
2.00g |
|
7.84g |
|
-
|
-
|
| Thu 22: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
61.94g |
|
16.03g |
|
-
|
-
|
| Mon 19: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
3.24g |
|
-
|
-
|
| Sun 18: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
7.00g |
|
-
|
-
|
| Fri 2: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
7.96g |
|
23.82g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
45.46g |
|
30.95g |
|
-
|
-
|
| Tue 30: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
63.41g |
|
31.95g |
|
-
|
-
|
| Mon 29: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
120.91g |
|
71.84g |
|
36.79g |
|
-
|
-
|
| Sun 28: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
21.32g |
|
97.83g |
|
-
|
-
|
| Sat 27: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
81.74g |
|
32.36g |
|
-
|
-
|
| Fri 26: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.99g |
|
51.96g |
|
-
|
-
|
| Thu 25: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.72g |
|
1.19g |
|
-
|
-
|
| Mon 22: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
96.76g |
|
33.24g |
|
-
|
-
|
| Fri 19: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
12.45g |
|
62.41g |
|
-
|
-
|
