| April 2023 |
| Thu 13: |
1723 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
69.90g |
|
215.12g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
38.14g |
|
74.12g |
|
1836*
|
 949
|
| October 2019 |
| Sun 13: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
6.48g |
|
32.92g |
|
-
|
-
|
| Wed 17: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
12.50g |
|
70.50g |
|
-
|
-
|
| Sat 13: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
71.02g |
|
102.62g |
|
-
|
-
|
| Wed 10: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
25.59g |
|
75.57g |
|
-
|
-
|
| Tue 9: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
46.00g |
|
13.13g |
|
-
|
-
|
| Mon 8: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
53.39g |
|
117.43g |
|
-
|
-
|
| Sun 7: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
58.88g |
|
125.10g |
|
1876*
|
937
|
| Sat 6: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
42.92g |
|
24.85g |
|
-
|
-
|
| Wed 3: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
29.33g |
|
92.08g |
|
-
|
-
|
| Tue 2: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
15.41g |
|
155.94g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
86.74g |
|
152.43g |
|
1622*
|
 89
|
| Fri 29: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
35.27g |
|
90.99g |
|
1771*
|
1010
|
| Thu 28: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
69.39g |
|
131.59g |
|
2038*
|
697
|
