| October 2021 |
| Sun 3: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
86.20g |
|
172.16g |
|
-
|
-
|
| Sat 2: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
76.99g |
|
170.54g |
|
-
|
-
|
| Fri 1: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
81.97g |
|
112.23g |
|
2033*
|
 1059
|
| September 2021 |
| Thu 30: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
54.59g |
|
72.35g |
|
2027*
|
1221
|
| March 2020 |
| Thu 12: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
11.69g |
|
106.71g |
|
-
|
-
|
| Sat 7: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
81.67g |
|
131.67g |
|
-
|
-
|
| Fri 6: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
71.59g |
|
56.67g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
24.69g |
|
112.33g |
|
-
|
-
|
| Fri 14: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
51.41g |
|
36.24g |
|
-
|
-
|
| Thu 13: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
43.75g |
|
85.26g |
|
-
|
-
|
| Wed 12: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
59.16g |
|
108.49g |
|
-
|
-
|
| Tue 11: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
56.81g |
|
140.23g |
|
-
|
-
|
| Mon 10: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
70.18g |
|
170.06g |
|
-
|
-
|
| Sun 9: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
67.29g |
|
131.56g |
|
-
|
-
|
| Sat 8: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
37.77g |
|
86.04g |
|
-
|
-
|
| Fri 7: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
50.28g |
|
58.38g |
|
-
|
-
|
| Thu 6: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
83.30g |
|
99.68g |
|
-
|
-
|
| Wed 5: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
56.68g |
|
143.26g |
|
-
|
-
|
| Tue 4: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
63.87g |
|
169.82g |
|
-
|
-
|
| Mon 3: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
14.01g |
|
125.04g |
|
-
|
-
|
