| September 2024 |
| Wed 25: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
26.43g |
|
37.78g |
|
-
|
-
|
| Tue 24: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
62.04g |
|
84.05g |
|
-
|
-
|
| Mon 23: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
53.11g |
|
112.93g |
|
-
|
-
|
| Sun 22: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
29.51g |
|
70.17g |
|
-
|
-
|
| Sat 21: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
45.15g |
|
77.69g |
|
-
|
-
|
| Fri 20: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
58.59g |
|
85.31g |
|
1177*
|
 214
|
| Thu 19: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
48.47g |
|
124.29g |
|
1338*
|
269
|
| Wed 18: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
38.36g |
|
68.74g |
|
1250*
|
235
|
| Tue 17: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
98.02g |
|
128.58g |
|
1248*
|
 156
|
| Mon 16: |
1693 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
87.68g |
|
178.19g |
|
1394*
|
299
|
| Sun 15: |
3286 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
200.50g |
|
85.36g |
|
298.81g |
|
1482*
|
1804
|
| Sat 14: |
2176 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
122.89g |
|
80.31g |
|
187.46g |
|
1516*
|
660
|
| Fri 13: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
67.00g |
|
122.89g |
|
1410*
|
144
|
| Thu 12: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
81.65g |
|
119.81g |
|
1471*
|
223
|
| Wed 11: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
31.41g |
|
165.74g |
|
1440*
|
159
|
| Tue 10: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
52.95g |
|
86.03g |
|
1249*
|
167
|
| Mon 9: |
2208 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
102.54g |
|
215.69g |
|
1310*
|
898
|
| Sun 8: |
-
|
-
|
|
1568*
|
-
|
| Sat 7: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
81.93g |
|
117.54g |
|
1481*
|
139
|
| Fri 6: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
31.90g |
|
104.59g |
|
1294*
|
302
|
| Thu 5: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
65.21g |
|
153.09g |
|
1341*
|
285
|
