| August 2024 |
| Mon 26: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
20.00g |
|
24.10g |
|
-
|
-
|
| Sat 17: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
67.98g |
|
159.96g |
|
-
|
-
|
| Mon 12: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
86.29g |
|
180.01g |
|
-
|
-
|
| Sun 11: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
35.96g |
|
218.29g |
|
-
|
-
|
| Sat 10: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
55.23g |
|
154.59g |
|
-
|
-
|
| Fri 9: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
44.71g |
|
141.56g |
|
-
|
-
|
| Thu 8: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
93.53g |
|
188.31g |
|
-
|
-
|
| Wed 7: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
89.36g |
|
207.35g |
|
-
|
-
|
| Tue 6: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
101.75g |
|
154.89g |
|
-
|
-
|
| Mon 5: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
84.90g |
|
144.80g |
|
-
|
-
|
| Sun 4: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
46.99g |
|
198.09g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
4.89g |
|
43.34g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
61.20g |
|
131.30g |
|
-
|
-
|
| Sun 2: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.50g |
|
3.50g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
12.39g |
|
65.30g |
|
-
|
-
|
| Thu 16: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.50g |
|
4.50g |
|
-
|
-
|
| Sun 12: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
64.88g |
|
106.25g |
|
-
|
-
|
| Sat 11: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
1.02g |
|
20.48g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
21.88g |
|
80.40g |
|
-
|
-
|
| Wed 10: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
56.63g |
|
185.93g |
|
-
|
-
|
