| September 2024 |
| Sun 22: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
71.78g |
|
70.82g |
|
-
|
-
|
| Sat 21: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
94.76g |
|
87.28g |
|
-
|
-
|
| Fri 20: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
92.30g |
|
88.54g |
|
-
|
-
|
| Thu 19: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
85.33g |
|
112.94g |
|
-
|
-
|
| Wed 18: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
124.45g |
|
128.76g |
|
-
|
-
|
| Tue 17: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
130.03g |
|
109.36g |
|
-
|
-
|
| Mon 16: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
127.98g |
|
106.88g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
31.78g |
|
21.43g |
|
-
|
-
|
| Wed 24: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
31.78g |
|
21.43g |
|
-
|
-
|
| Tue 23: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
40.95g |
|
29.40g |
|
-
|
-
|
| Mon 22: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
109.53g |
|
96.80g |
|
-
|
-
|
| Mon 15: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
37.85g |
|
54.97g |
|
-
|
-
|
| Wed 10: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
32.21g |
|
28.69g |
|
-
|
-
|
| Mon 8: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
32.77g |
|
26.38g |
|
-
|
-
|
| Sun 7: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
31.63g |
|
26.99g |
|
-
|
-
|
| Sat 6: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
29.69g |
|
8.98g |
|
-
|
-
|
| Fri 5: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
33.74g |
|
27.24g |
|
-
|
-
|
| Thu 4: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
86.84g |
|
112.22g |
|
-
|
-
|
| Wed 3: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
111.65g |
|
173.17g |
|
-
|
-
|
| Tue 2: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
123.08g |
|
90.03g |
|
-
|
-
|
