| March 2022 |
| Tue 8: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
40.90g |
|
89.62g |
|
-
|
-
|
| Mon 7: |
2197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
145.77g |
|
261.97g |
|
-
|
-
|
| Sat 5: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
147.44g |
|
299.08g |
|
-
|
-
|
| Fri 4: |
2308 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
143.98g |
|
297.08g |
|
-
|
-
|
| Thu 3: |
2366 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
150.21g |
|
281.50g |
|
-
|
-
|
| Wed 2: |
2248 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
144.18g |
|
296.70g |
|
-
|
-
|
| Tue 1: |
2334 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
143.95g |
|
300.84g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2328 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
143.35g |
|
304.24g |
|
-
|
-
|
| Sun 27: |
1965 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
143.55g |
|
200.28g |
|
-
|
-
|
| Sat 26: |
2132 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
141.04g |
|
270.29g |
|
-
|
-
|
| Fri 25: |
2307 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
150.08g |
|
306.97g |
|
-
|
-
|
| Thu 24: |
2319 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
144.71g |
|
294.24g |
|
-
|
-
|
| Wed 23: |
2255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
149.45g |
|
275.32g |
|
-
|
-
|
| Tue 22: |
2304 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
150.80g |
|
293.49g |
|
-
|
-
|
| Mon 21: |
2287 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
150.24g |
|
294.81g |
|
-
|
-
|
| Sun 20: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
149.80g |
|
232.26g |
|
-
|
-
|
| Sat 19: |
2072 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
150.27g |
|
248.38g |
|
-
|
-
|
| Fri 18: |
2139 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
146.30g |
|
261.63g |
|
-
|
-
|
| Thu 17: |
2199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
149.83g |
|
267.10g |
|
-
|
-
|
| Wed 16: |
2132 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
147.17g |
|
239.27g |
|
-
|
-
|
