| July 2024 |
| Sat 20: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.80g |
|
26.00g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
12.87g |
|
52.79g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
10.00g |
|
6.72g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
4.20g |
|
12.90g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
7.63g |
|
11.56g |
|
-
|
-
|
| Sun 18: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
115.71g |
|
93.37g |
|
-
|
-
|
| Sat 17: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
68.05g |
|
103.77g |
|
-
|
-
|
| Fri 16: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
54.37g |
|
120.32g |
|
-
|
-
|
| Thu 15: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
51.69g |
|
49.63g |
|
-
|
-
|
| Wed 14: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
31.86g |
|
42.62g |
|
-
|
-
|
| Tue 13: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
35.77g |
|
123.87g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
7.08g |
|
11.09g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
7.95g |
|
24.54g |
|
-
|
-
|
| Tue 26: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
19.43g |
|
103.36g |
|
-
|
-
|
| Fri 8: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
18.18g |
|
80.95g |
|
-
|
-
|
| Thu 7: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
9.71g |
|
94.34g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
23.62g |
|
37.83g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
12.18g |
|
18.58g |
|
-
|
-
|
| Fri 1: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
7.95g |
|
12.46g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
14.58g |
|
39.58g |
|
-
|
-
|
