| June 2023 |
| Mon 19: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
18.42g |
|
70.48g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
35.20g |
|
139.30g |
|
-
|
-
|
| Tue 16: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
26.63g |
|
69.15g |
|
-
|
-
|
| Fri 12: |
1110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
93.34g |
|
54.25g |
|
-
|
-
|
| Thu 11: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
35.76g |
|
108.95g |
|
-
|
-
|
| Wed 10: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
61.68g |
|
150.27g |
|
-
|
-
|
| Tue 9: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
42.70g |
|
128.18g |
|
-
|
-
|
| Mon 8: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
50.25g |
|
102.79g |
|
-
|
-
|
| Sat 6: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
29.46g |
|
93.48g |
|
-
|
-
|
| Fri 5: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
50.63g |
|
105.11g |
|
-
|
-
|
| Thu 4: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
28.49g |
|
140.44g |
|
-
|
-
|
| Wed 3: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
52.02g |
|
143.16g |
|
-
|
-
|
| Tue 2: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
32.27g |
|
151.87g |
|
-
|
-
|
| Mon 1: |
1352 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
45.12g |
|
176.01g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
27.89g |
|
162.42g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1539 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
54.24g |
|
247.54g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1411 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
33.76g |
|
116.49g |
|
-
|
-
|
| Sun 25: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
22.45g |
|
70.31g |
|
-
|
-
|
| Mon 19: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
5.09g |
|
26.86g |
|
-
|
-
|
| Wed 14: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
23.09g |
|
69.87g |
|
-
|
-
|
