| August 2024 |
| Fri 9: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
82.75g |
|
50.83g |
|
-
|
-
|
| Thu 8: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
136.61g |
|
42.82g |
|
-
|
-
|
| Wed 7: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
119.57g |
|
57.71g |
|
-
|
-
|
| Tue 6: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
115.14g |
|
108.37g |
|
38.26g |
|
-
|
-
|
| Mon 5: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.94g |
|
96.08g |
|
61.09g |
|
-
|
-
|
| Sun 4: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
84.81g |
|
42.87g |
|
-
|
-
|
| Sat 3: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
130.70g |
|
101.26g |
|
30.07g |
|
-
|
-
|
| Fri 2: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
109.22g |
|
45.14g |
|
-
|
-
|
| Thu 1: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
148.82g |
|
69.23g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
98.63g |
|
50.35g |
|
-
|
-
|
| Tue 30: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
144.30g |
|
111.06g |
|
37.41g |
|
-
|
-
|
| Mon 29: |
2108 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
152.36g |
|
101.16g |
|
62.22g |
|
-
|
-
|
| Sun 28: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.39g |
|
106.68g |
|
65.89g |
|
-
|
-
|
| Sat 27: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
138.28g |
|
110.93g |
|
68.62g |
|
-
|
-
|
| Fri 26: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
148.23g |
|
134.55g |
|
41.98g |
|
-
|
-
|
| Thu 25: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
132.68g |
|
114.42g |
|
43.47g |
|
-
|
-
|
| Wed 24: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
101.18g |
|
73.08g |
|
-
|
-
|
| Tue 23: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.85g |
|
129.17g |
|
103.26g |
|
-
|
-
|
| Mon 22: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
121.67g |
|
78.79g |
|
-
|
-
|
| Sun 21: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
61.86g |
|
112.15g |
|
-
|
-
|
