April 2024 |
Fri 19: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
5.37g |
|
23.31g |
|
-
|
-
|
Wed 17: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
52.11g |
|
51.99g |
|
-
|
-
|
Tue 16: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
17.80g |
|
61.17g |
|
-
|
-
|
Thu 11: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
33.67g |
|
33.31g |
|
-
|
-
|
Wed 10: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
37.64g |
|
84.52g |
|
-
|
-
|
Tue 9: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
31.12g |
|
54.83g |
|
-
|
-
|
Mon 8: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
28.26g |
|
63.13g |
|
-
|
-
|
Sat 6: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
57.46g |
|
145.35g |
|
-
|
-
|
Fri 5: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
40.18g |
|
74.11g |
|
-
|
-
|
Thu 4: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
38.54g |
|
80.29g |
|
-
|
-
|
November 2023 |
Sat 25: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
44.98g |
|
92.92g |
|
-
|
-
|
October 2023 |
Tue 17: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
10.90g |
|
20.62g |
|
-
|
-
|
March 2023 |
Wed 1: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
46.22g |
|
74.26g |
|
-
|
-
|
January 2023 |
Tue 24: |
-
|
-
|
|
1467*
|
-
|
Mon 23: |
-
|
-
|
|
2086*
|
-
|
Sun 22: |
-
|
-
|
|
1838*
|
-
|
Sat 21: |
-
|
-
|
|
1847*
|
-
|
Fri 20: |
-
|
-
|
|
2036*
|
-
|
Thu 19: |
-
|
-
|
|
1982*
|
-
|
Wed 18: |
-
|
-
|
|
2053*
|
-
|
Tue 17: |
-
|
-
|
|
1905*
|
-
|
Mon 16: |
-
|
-
|
|
2064*
|
-
|
Sun 15: |
-
|
-
|
|
1949*
|
-
|
Sat 14: |
-
|
-
|
|
2104*
|
-
|
Fri 13: |
-
|
-
|
|
2056*
|
-
|
Thu 12: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
10.24g |
|
23.00g |
|
1948*
|
1787
|
Wed 11: |
-
|
-
|
|
2130*
|
-
|
Tue 10: |
-
|
-
|
|
2176*
|
-
|
Mon 9: |
-
|
-
|
|
2132*
|
-
|
Sun 8: |
-
|
-
|
|
1913*
|
-
|
Sat 7: |
-
|
-
|
|
2007*
|
-
|
Fri 6: |
-
|
-
|
|
1848*
|
-
|
Thu 5: |
-
|
-
|
|
2380*
|
-
|