| May 2023 |
| Wed 31: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
22.92g |
|
106.32g |
|
-
|
-
|
| Wed 24: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
24.67g |
|
98.03g |
|
-
|
-
|
| Mon 22: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
26.00g |
|
26.00g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
20.27g |
|
37.41g |
|
-
|
-
|
| Fri 7: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
24.23g |
|
127.79g |
|
-
|
-
|
| Thu 6: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
64.84g |
|
95.51g |
|
-
|
-
|
| Wed 5: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
107.98g |
|
170.10g |
|
-
|
-
|
| Mon 3: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
90.97g |
|
198.31g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
90.52g |
|
103.21g |
|
-
|
-
|
| Thu 30: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
42.34g |
|
231.54g |
|
-
|
-
|
| Wed 29: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
148.22g |
|
189.29g |
|
-
|
-
|
| Tue 28: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
120.97g |
|
43.93g |
|
-
|
-
|
| Mon 27: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
67.99g |
|
199.17g |
|
-
|
-
|
| Sun 26: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
27.10g |
|
54.48g |
|
-
|
-
|
| Sat 25: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
63.12g |
|
77.77g |
|
-
|
-
|
| Thu 23: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
50.00g |
|
10.00g |
|
-
|
-
|
| Wed 15: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
146.02g |
|
70.77g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
55.90g |
|
83.90g |
|
-
|
-
|
| Thu 2: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
64.90g |
|
82.90g |
|
-
|
-
|
| Wed 1: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
14.29g |
|
80.09g |
|
-
|
-
|
