| July 2024 |
| Wed 17: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
18.90g |
|
40.83g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
114.00g |
|
66.59g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
12.87g |
|
1.15g |
|
-
|
-
|
| Wed 7: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
14.69g |
|
6.21g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
21.06g |
|
44.12g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
29.03g |
|
56.73g |
|
-
|
-
|
| Mon 13: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
17.56g |
|
55.89g |
|
-
|
-
|
| Sat 11: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
18.54g |
|
5.29g |
|
-
|
-
|
| Fri 10: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
60.00g |
|
131.58g |
|
-
|
-
|
| Thu 9: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
67.63g |
|
138.78g |
|
-
|
-
|
| Wed 8: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
75.59g |
|
106.87g |
|
-
|
-
|
| Tue 7: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
79.85g |
|
71.38g |
|
-
|
-
|
| Mon 6: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
85.57g |
|
94.76g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
22.43g |
|
32.53g |
|
-
|
-
|
| Tue 26: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
53.25g |
|
121.76g |
|
-
|
-
|
| Thu 21: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
53.25g |
|
68.39g |
|
-
|
-
|
| Wed 20: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
48.01g |
|
226.03g |
|
-
|
-
|
| Tue 19: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
62.54g |
|
160.43g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
57.88g |
|
113.51g |
|
-
|
-
|
| Sat 19: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
75.91g |
|
93.41g |
|
-
|
-
|
