leto8827's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 885 * 47%
Fat:
 
Prot:
 
Carbs:
55.72g
 
33.54g
 
62.75g
- -
Wed 24: 967 * 51%
Fat:
 
Prot:
 
Carbs:
36.64g
 
37.55g
 
123.42g
- -
Tue 23: 2118 * 111%
Fat:
 
Prot:
 
Carbs:
64.65g
 
89.68g
 
237.56g
- -
Mon 22: 1910 * 101%
Fat:
 
Prot:
 
Carbs:
64.76g
 
115.94g
 
198.51g
- -
Sun 21: 2519 * 133%
Fat:
 
Prot:
 
Carbs:
84.75g
 
159.35g
 
217.56g
- -
Sat 20: 2690 * 142%
Fat:
 
Prot:
 
Carbs:
125.66g
 
122.83g
 
193.00g
- -
June 2024
Sun 30: 706 * 37%
Fat:
 
Prot:
 
Carbs:
35.41g
 
19.76g
 
76.46g
- -
Sat 1: 2135 * 112%
Fat:
 
Prot:
 
Carbs:
89.98g
 
110.52g
 
217.53g
- -
February 2024
Sat 3: 413 * 21%
Fat:
 
Prot:
 
Carbs:
16.20g
 
15.84g
 
50.94g
- -
August 2023
Fri 18: 719 * 36%
Fat:
 
Prot:
 
Carbs:
41.08g
 
26.81g
 
62.17g
- -
Thu 17: 414 * 21%
Fat:
 
Prot:
 
Carbs:
15.44g
 
16.22g
 
51.95g
- -
April 2022
Fri 15: 387 * 22%
Fat:
 
Prot:
 
Carbs:
18.46g
 
18.13g
 
37.08g
- -
August 2021
Sun 22: 517 * 29%
Fat:
 
Prot:
 
Carbs:
23.70g
 
23.71g
 
53.76g
- -
July 2021
Fri 16: 1326 * 74%
Fat:
 
Prot:
 
Carbs:
64.01g
 
67.78g
 
129.44g
- -
Thu 15: 1312 * 73%
Fat:
 
Prot:
 
Carbs:
41.50g
 
94.53g
 
141.70g
- -
Wed 14: 1049 * 58%
Fat:
 
Prot:
 
Carbs:
36.24g
 
124.06g
 
52.88g
- -
Tue 13: 1132 * 63%
Fat:
 
Prot:
 
Carbs:
54.32g
 
96.13g
 
61.25g
- -
Mon 12: 1557 * 86%
Fat:
 
Prot:
 
Carbs:
64.98g
 
103.09g
 
145.20g
- -
June 2021
Mon 21: 825 * 46%
Fat:
 
Prot:
 
Carbs:
32.26g
 
43.47g
 
87.34g
- -
May 2021
Thu 6: 1276 * 71%
Fat:
 
Prot:
 
Carbs:
61.00g
 
56.46g
 
137.82g
- -
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