| September 2024 |
| Thu 19: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
4.70g |
|
32.68g |
|
-
|
-
|
| Wed 18: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
14.86g |
|
68.46g |
|
-
|
-
|
| Thu 12: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
34.13g |
|
174.51g |
|
-
|
-
|
| Wed 11: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
54.12g |
|
121.71g |
|
-
|
-
|
| Tue 10: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
76.40g |
|
217.26g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
57.05g |
|
176.77g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
30.09g |
|
150.38g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
61.02g |
|
119.87g |
|
-
|
-
|
| Mon 28: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
36.37g |
|
196.41g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
51.85g |
|
164.40g |
|
-
|
-
|
| Tue 4: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
39.47g |
|
94.69g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
61.69g |
|
130.18g |
|
-
|
-
|
| Thu 15: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
56.81g |
|
202.24g |
|
-
|
-
|
| Tue 13: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
34.74g |
|
130.72g |
|
-
|
-
|
| Mon 12: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
29.15g |
|
161.37g |
|
-
|
-
|
| Sun 11: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
37.21g |
|
126.37g |
|
-
|
-
|
| Sat 10: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
67.63g |
|
151.62g |
|
-
|
-
|
| Thu 8: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
32.30g |
|
138.44g |
|
-
|
-
|
| Wed 7: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
66.74g |
|
144.95g |
|
-
|
-
|
| Tue 6: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
36.05g |
|
169.12g |
|
-
|
-
|
