cansu5se's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Mon 24: 858 * 45%
Fat:
 
Prot:
 
Carbs:
29.55g
 
54.00g
 
93.08g
- -
May 2019
Fri 31: 1713 * 90%
Fat:
 
Prot:
 
Carbs:
54.38g
 
97.21g
 
197.98g
- -
Mon 27: 2849 * 150%
Fat:
 
Prot:
 
Carbs:
100.68g
 
112.11g
 
379.68g
- -
April 2019
Mon 29: 223 * 12%
Fat:
 
Prot:
 
Carbs:
6.50g
 
19.18g
 
19.35g
- -
Wed 17: 630 * 33%
Fat:
 
Prot:
 
Carbs:
13.09g
 
38.89g
 
84.97g
- -
Tue 16: 1328 * 70%
Fat:
 
Prot:
 
Carbs:
41.92g
 
60.11g
 
176.69g
- -
Tue 9: 878 * 46%
Fat:
 
Prot:
 
Carbs:
35.39g
 
62.54g
 
73.30g
- -
Wed 3: 1234 * 65%
Fat:
 
Prot:
 
Carbs:
56.49g
 
73.10g
 
102.48g
- -
March 2019
Sat 30: 882 * 46%
Fat:
 
Prot:
 
Carbs:
38.80g
 
51.35g
 
67.18g
- -
Tue 26: 840 * 44%
Fat:
 
Prot:
 
Carbs:
26.12g
 
54.88g
 
90.14g
- -
Mon 25: 1143 * 60%
Fat:
 
Prot:
 
Carbs:
64.22g
 
35.44g
 
112.19g
1463*  320
Sun 24: 1562 * 82%
Fat:
 
Prot:
 
Carbs:
88.71g
 
88.65g
 
89.16g
1608*  46
Thu 21: 1491 * 78%
Fat:
 
Prot:
 
Carbs:
74.39g
 
90.20g
 
107.43g
1419*  72
Tue 19: 147 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
37.00g
- -
Sun 17: 322 * 17%
Fat:
 
Prot:
 
Carbs:
17.63g
 
11.80g
 
32.94g
- -
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