qadrikhasbyanri hatibie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sun 28: 830 * 24%
Fat:
 
Prot:
 
Carbs:
37.46g
 
27.44g
 
96.58g
- -
Sun 21: 641 * 18%
Fat:
 
Prot:
 
Carbs:
34.01g
 
12.70g
 
76.92g
- -
Mon 8: 3081 * 88%
Fat:
 
Prot:
 
Carbs:
83.20g
 
84.26g
 
515.34g
- -
Thu 4: 2747 * 78%
Fat:
 
Prot:
 
Carbs:
84.71g
 
86.24g
 
429.23g
- -
March 2019
Sun 31: 1779 * 51%
Fat:
 
Prot:
 
Carbs:
78.71g
 
65.90g
 
212.98g
- -
Sat 30: 2657 * 76%
Fat:
 
Prot:
 
Carbs:
101.28g
 
75.87g
 
366.13g
- -
Fri 29: 2430 * 69%
Fat:
 
Prot:
 
Carbs:
82.92g
 
68.89g
 
365.89g
1197*  1233
Thu 28: 2358 * 67%
Fat:
 
Prot:
 
Carbs:
67.35g
 
69.09g
 
383.26g
- -
Wed 27: 2632 * 75%
Fat:
 
Prot:
 
Carbs:
85.64g
 
75.76g
 
404.06g
- -
Mon 18: 657 * 19%
Fat:
 
Prot:
 
Carbs:
21.09g
 
19.95g
 
104.66g
- -
Sun 17: 1527 * 44%
Fat:
 
Prot:
 
Carbs:
32.13g
 
33.66g
 
282.70g
- -
Sat 16: 2674 * -
Fat:
 
Prot:
 
Carbs:
69.14g
 
70.77g
 
454.63g
- -
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