| September 2024 |
| Fri 13: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
89.74g |
|
128.73g |
|
-
|
-
|
| Thu 12: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
92.40g |
|
171.46g |
|
-
|
-
|
| Wed 11: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
62.52g |
|
115.69g |
|
-
|
-
|
| Tue 10: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
115.82g |
|
178.06g |
|
-
|
-
|
| Mon 9: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
80.58g |
|
169.96g |
|
-
|
-
|
| Sun 8: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
96.32g |
|
141.25g |
|
-
|
-
|
| Fri 6: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
120.50g |
|
218.66g |
|
-
|
-
|
| Thu 5: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
73.11g |
|
161.94g |
|
-
|
-
|
| Wed 4: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
107.20g |
|
202.35g |
|
-
|
-
|
| Tue 3: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
108.75g |
|
209.94g |
|
-
|
-
|
| Mon 2: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
140.58g |
|
228.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
29.17g |
|
44.58g |
|
-
|
-
|
| Fri 30: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
109.97g |
|
137.51g |
|
-
|
-
|
| Thu 29: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
110.93g |
|
227.39g |
|
-
|
-
|
| Wed 28: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
136.38g |
|
150.43g |
|
-
|
-
|
| Tue 27: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
93.27g |
|
174.78g |
|
-
|
-
|
| Mon 26: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
133.17g |
|
181.17g |
|
-
|
-
|
| Mon 19: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
126.76g |
|
198.18g |
|
-
|
-
|
| Thu 15: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
88.02g |
|
121.76g |
|
-
|
-
|
| Wed 14: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
153.94g |
|
165.92g |
|
-
|
-
|
