cliky90's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1423 Cals (Fat: 34.34g, Protein: 98.87g, Carbs: 175.17g)
Monthly Total: Exercise: 0 Cals   Food: 15655 Cals (Fat: 377.74g, Protein: 1087.52g, Carbs: 1926.92g)

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24
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30            

Daily Average Calorie Info

79%
of RDI*
(1423 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
*Based on an RDI of 1800 calories (22 May 24)
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