| September 2024 |
| Thu 19: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
52.03g |
|
88.58g |
|
-
|
-
|
| Wed 18: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
67.92g |
|
113.58g |
|
-
|
-
|
| Tue 17: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
73.05g |
|
102.26g |
|
-
|
-
|
| Mon 16: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
54.87g |
|
108.66g |
|
-
|
-
|
| Thu 12: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
24.74g |
|
154.27g |
|
-
|
-
|
| Wed 11: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
38.68g |
|
73.85g |
|
-
|
-
|
| Tue 10: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
60.40g |
|
150.69g |
|
-
|
-
|
| Mon 9: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
65.83g |
|
120.10g |
|
-
|
-
|
| Thu 5: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
76.78g |
|
86.34g |
|
-
|
-
|
| Wed 4: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
57.33g |
|
128.44g |
|
-
|
-
|
| Tue 3: |
2768 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
92.01g |
|
308.88g |
|
-
|
-
|
| Mon 2: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
82.59g |
|
144.41g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
105.74g |
|
107.91g |
|
-
|
-
|
| Wed 28: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
46.36g |
|
127.47g |
|
-
|
-
|
| Tue 27: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
54.55g |
|
148.23g |
|
-
|
-
|
| Mon 26: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
47.56g |
|
150.31g |
|
-
|
-
|
| Fri 23: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
94.21g |
|
155.09g |
|
-
|
-
|
| Thu 22: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
106.11g |
|
144.64g |
|
-
|
-
|
| Wed 21: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
77.08g |
|
116.73g |
|
-
|
-
|
| Tue 20: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
45.66g |
|
158.50g |
|
-
|
-
|
