Weach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 2290 * 82%
Fat:
 
Prot:
 
Carbs:
65.00g
 
151.39g
 
278.27g
- -
Fri 17: 290 * 10%
Fat:
 
Prot:
 
Carbs:
23.88g
 
8.42g
 
15.08g
- -
Wed 15: 1258 * 45%
Fat:
 
Prot:
 
Carbs:
33.49g
 
55.07g
 
183.92g
- -
May 2023
Wed 10: 1661 * 59%
Fat:
 
Prot:
 
Carbs:
40.59g
 
116.67g
 
191.88g
- -
March 2023
Tue 28: 392 * 14%
Fat:
 
Prot:
 
Carbs:
0.56g
 
9.41g
 
87.98g
- -
Fri 24: 570 * 20%
Fat:
 
Prot:
 
Carbs:
25.14g
 
32.06g
 
51.59g
- -
Wed 22: 1041 * 37%
Fat:
 
Prot:
 
Carbs:
33.78g
 
50.86g
 
126.87g
- -
Tue 21: 731 * 26%
Fat:
 
Prot:
 
Carbs:
22.02g
 
33.93g
 
94.64g
- -
Mon 20: 756 * 27%
Fat:
 
Prot:
 
Carbs:
24.06g
 
36.41g
 
93.75g
- -
February 2023
Thu 23: 2015 * 72%
Fat:
 
Prot:
 
Carbs:
47.74g
 
137.33g
 
244.89g
- -
January 2023
Tue 31: 378 * 14%
Fat:
 
Prot:
 
Carbs:
16.94g
 
23.75g
 
28.05g
- -
Sat 21: 415 * 15%
Fat:
 
Prot:
 
Carbs:
1.16g
 
8.99g
 
92.95g
- -
Fri 6: 1021 * 36%
Fat:
 
Prot:
 
Carbs:
42.29g
 
59.27g
 
93.06g
- -
Wed 4: 1741 * 62%
Fat:
 
Prot:
 
Carbs:
73.62g
 
132.28g
 
129.25g
- -
Tue 3: 1531 * 55%
Fat:
 
Prot:
 
Carbs:
57.63g
 
71.20g
 
173.09g
- -
Mon 2: 564 * 20%
Fat:
 
Prot:
 
Carbs:
22.32g
 
31.63g
 
56.00g
- -
Sun 1: 686 * 24%
Fat:
 
Prot:
 
Carbs:
27.19g
 
25.60g
 
88.22g
- -
December 2022
Fri 30: 695 * 25%
Fat:
 
Prot:
 
Carbs:
32.36g
 
44.89g
 
48.11g
- -
Mon 26: 1799 * 64%
Fat:
 
Prot:
 
Carbs:
38.68g
 
129.59g
 
218.45g
- -
Sat 10: 906 * 32%
Fat:
 
Prot:
 
Carbs:
46.09g
 
52.88g
 
64.26g
- -
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