| August 2019 |
| Sun 18: |
2153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
84.53g |
|
279.43g |
|
-
|
-
|
| Sat 17: |
2162 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
110.18g |
|
298.31g |
|
-
|
-
|
| Fri 16: |
2182 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
99.55g |
|
241.51g |
|
-
|
-
|
| Thu 15: |
2213 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.45g |
|
113.76g |
|
164.23g |
|
-
|
-
|
| Wed 14: |
2110 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
77.01g |
|
226.92g |
|
-
|
-
|
| Tue 13: |
2211 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
69.22g |
|
286.09g |
|
-
|
-
|
| Mon 12: |
2246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
105.55g |
|
267.64g |
|
-
|
-
|
| Sun 11: |
2042 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
96.73g |
|
186.75g |
|
-
|
-
|
| Sat 10: |
2089 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
139.07g |
|
93.22g |
|
119.86g |
|
-
|
-
|
| Fri 9: |
2187 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
124.66g |
|
190.43g |
|
-
|
-
|
| Thu 8: |
2219 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
76.28g |
|
273.46g |
|
-
|
-
|
| Wed 7: |
2154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.06g |
|
130.64g |
|
160.06g |
|
-
|
-
|
| Tue 6: |
2207 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
119.98g |
|
286.92g |
|
-
|
-
|
| Mon 5: |
1922 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
108.78g |
|
234.18g |
|
-
|
-
|
| Sun 4: |
2223 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
114.96g |
|
271.15g |
|
-
|
-
|
| Sat 3: |
2062 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
127.03g |
|
201.08g |
|
1*
|
 2061
|
| Fri 2: |
2143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
105.91g |
|
212.42g |
|
116*
|
2027
|
| Thu 1: |
2110 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
103.43g |
|
224.50g |
|
118*
|
1992
|
| July 2019 |
| Wed 31: |
2186 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
153.72g |
|
223.29g |
|
171*
|
2015
|
| Tue 30: |
2086 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
95.29g |
|
264.24g |
|
98*
|
1988
|
