| July 2020 |
| Sun 12: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
18.30g |
|
84.33g |
|
-
|
-
|
| Sat 11: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
43.71g |
|
81.89g |
|
-
|
-
|
| Fri 10: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
17.77g |
|
78.34g |
|
-
|
-
|
| Thu 9: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
16.01g |
|
91.30g |
|
-
|
-
|
| Wed 8: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
13.23g |
|
89.66g |
|
-
|
-
|
| Tue 7: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
17.23g |
|
103.13g |
|
-
|
-
|
| Mon 6: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
46.70g |
|
102.00g |
|
-
|
-
|
| Sun 5: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
16.66g |
|
87.48g |
|
-
|
-
|
| Sat 4: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
22.24g |
|
79.93g |
|
-
|
-
|
| Fri 3: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
42.30g |
|
103.95g |
|
-
|
-
|
| Thu 2: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
15.99g |
|
41.07g |
|
-
|
-
|
| Wed 1: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
34.74g |
|
38.99g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
26.18g |
|
28.78g |
|
-
|
-
|
| Sat 27: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
82.68g |
|
122.08g |
|
-
|
-
|
| Fri 26: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
45.11g |
|
55.80g |
|
-
|
-
|
| Thu 25: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
74.89g |
|
44.53g |
|
-
|
-
|
| Wed 24: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
51.81g |
|
78.76g |
|
-
|
-
|
| Thu 18: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
29.72g |
|
51.90g |
|
-
|
-
|
| Tue 16: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
66.02g |
|
103.86g |
|
-
|
-
|
| Mon 15: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
15.58g |
|
23.04g |
|
-
|
-
|
