| January 2021 |
| Fri 15: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
37.73g |
|
164.73g |
|
-
|
-
|
| Thu 14: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
43.56g |
|
199.90g |
|
-
|
-
|
| Fri 8: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
28.50g |
|
121.92g |
|
-
|
-
|
| Thu 7: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
62.16g |
|
194.99g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
58.62g |
|
91.30g |
|
-
|
-
|
| Sun 27: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
23.86g |
|
69.42g |
|
-
|
-
|
| Fri 25: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
120.18g |
|
73.53g |
|
-
|
-
|
| Thu 24: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
45.37g |
|
129.74g |
|
-
|
-
|
| Wed 23: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
42.12g |
|
143.31g |
|
-
|
-
|
| Mon 21: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
54.30g |
|
103.32g |
|
-
|
-
|
| Sun 20: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
64.64g |
|
145.98g |
|
-
|
-
|
| Fri 18: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
59.96g |
|
124.40g |
|
-
|
-
|
| Thu 17: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
41.82g |
|
64.61g |
|
-
|
-
|
| Mon 14: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
22.12g |
|
63.23g |
|
-
|
-
|
| Sun 13: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
39.63g |
|
156.31g |
|
-
|
-
|
| Wed 9: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
32.21g |
|
172.49g |
|
-
|
-
|
| Sat 5: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
47.57g |
|
191.77g |
|
-
|
-
|
| Fri 4: |
3136 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
119.40g |
|
433.42g |
|
-
|
-
|
| Thu 3: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
42.72g |
|
74.61g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
59.42g |
|
66.68g |
|
-
|
-
|
