| July 2021 |
| Thu 1: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
56.73g |
|
24.71g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
12.58g |
|
5.64g |
|
-
|
-
|
| Mon 21: |
823
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
44.78g |
|
35.96g |
|
-
|
-
|
| Thu 17: |
650
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
50.25g |
|
25.93g |
|
-
|
-
|
| Wed 16: |
1419
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.05g |
|
54.62g |
|
34.56g |
|
-
|
-
|
| Fri 11: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
58.60g |
|
28.55g |
|
3353*
|
 2460
|
| Thu 10: |
1246
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
49.86g |
|
49.83g |
|
3695*
|
2449
|
| Wed 9: |
1074
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
61.75g |
|
66.33g |
|
3477*
|
2403
|
| Tue 8: |
1319
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
53.29g |
|
48.23g |
|
3354*
|
2035
|
| Mon 7: |
1250
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
68.00g |
|
35.81g |
|
3997*
|
2747
|
| Sun 6: |
1067
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
55.25g |
|
70.77g |
|
-
|
-
|
| Sat 5: |
914
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
61.20g |
|
51.83g |
|
-
|
-
|
| Fri 4: |
1041
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
26.92g |
|
67.51g |
|
-
|
-
|
| Thu 3: |
1097
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
43.51g |
|
67.88g |
|
-
|
-
|
| Wed 2: |
761
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
44.30g |
|
54.71g |
|
-
|
-
|
| Tue 1: |
1053
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
41.80g |
|
42.24g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1372
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
59.86g |
|
49.22g |
|
-
|
-
|
| Sun 30: |
907
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
44.84g |
|
35.99g |
|
-
|
-
|
| Sat 29: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
57.87g |
|
37.66g |
|
-
|
-
|
| Fri 28: |
964
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
31.83g |
|
50.59g |
|
-
|
-
|
