| January 2024 |
| Wed 10: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
46.65g |
|
148.33g |
|
-
|
-
|
| Tue 9: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
35.82g |
|
102.01g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
54.85g |
|
127.82g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
94.02g |
|
74.09g |
|
-
|
-
|
| Sat 26: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
33.77g |
|
36.37g |
|
-
|
-
|
| Fri 25: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
40.75g |
|
162.16g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
65.47g |
|
90.60g |
|
-
|
-
|
| Thu 2: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
62.87g |
|
68.00g |
|
-
|
-
|
| Wed 1: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
83.89g |
|
91.12g |
|
2644*
|
 1642
|
| February 2023 |
| Tue 28: |
1831 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
75.46g |
|
171.83g |
|
-
|
-
|
| Sun 12: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
38.54g |
|
49.56g |
|
-
|
-
|
| Fri 10: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
47.91g |
|
152.40g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1728 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
85.52g |
|
227.21g |
|
-
|
-
|
| Thu 26: |
7506 *
|
577%
|
Fat: |
|
Prot: |
|
Carbs: |
252.34g |
|
629.08g |
|
668.32g |
|
-
|
-
|
| Wed 25: |
3197 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
300.46g |
|
286.25g |
|
-
|
-
|
| Tue 10: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
73.90g |
|
50.70g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
77.74g |
|
178.79g |
|
-
|
-
|
| Mon 15: |
1682 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
75.53g |
|
183.49g |
|
-
|
-
|
| Sun 14: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
43.06g |
|
55.33g |
|
-
|
-
|
| Wed 10: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
23.25g |
|
15.88g |
|
-
|
-
|
