| January 2020 |
| Thu 30: |
2744 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
140.40g |
|
301.11g |
|
-
|
-
|
| Wed 29: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
26.06g |
|
68.33g |
|
-
|
-
|
| Tue 28: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
25.69g |
|
65.10g |
|
-
|
-
|
| Mon 27: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
20.06g |
|
49.00g |
|
-
|
-
|
| Sat 25: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
19.50g |
|
46.58g |
|
-
|
-
|
| Fri 24: |
2314 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
132.60g |
|
253.47g |
|
-
|
-
|
| Thu 23: |
2208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
173.21g |
|
185.99g |
|
-
|
-
|
| Wed 22: |
2666 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
136.30g |
|
151.77g |
|
208.73g |
|
-
|
-
|
| Sun 19: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
62.25g |
|
148.94g |
|
-
|
-
|
| Sat 18: |
3132 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
116.52g |
|
140.87g |
|
370.94g |
|
-
|
-
|
| Fri 17: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
113.24g |
|
237.66g |
|
-
|
-
|
| Thu 16: |
2659 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
140.75g |
|
237.59g |
|
-
|
-
|
| Mon 13: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
12.55g |
|
39.09g |
|
-
|
-
|
| Sun 12: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
27.67g |
|
33.93g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
81.23g |
|
105.59g |
|
-
|
-
|
| Tue 17: |
2551 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
118.11g |
|
243.05g |
|
-
|
-
|
| Mon 16: |
2369 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
116.29g |
|
255.95g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
64.97g |
|
135.29g |
|
-
|
-
|
| Wed 6: |
2763 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
149.62g |
|
118.79g |
|
224.21g |
|
-
|
-
|
| Tue 5: |
3298 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
135.78g |
|
136.46g |
|
313.20g |
|
2555*
|
 743
|
