majoabhi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 3: - - 75* -
Fri 2: - - 218* -
Thu 1: - - 43* -
April 2020
Sun 26: 432 * 33%
Fat:
 
Prot:
 
Carbs:
18.73g
 
18.36g
 
46.73g
- -
June 2019
Tue 18: 215 * 17%
Fat:
 
Prot:
 
Carbs:
0.95g
 
11.28g
 
39.85g
- -
March 2019
Fri 29: 1026 * 79%
Fat:
 
Prot:
 
Carbs:
25.77g
 
64.44g
 
133.96g
- -
Thu 28: 743 * 57%
Fat:
 
Prot:
 
Carbs:
17.31g
 
44.76g
 
99.97g
- -
Wed 27: 652 * 50%
Fat:
 
Prot:
 
Carbs:
13.79g
 
27.96g
 
104.19g
- -
Tue 26: 512 * 39%
Fat:
 
Prot:
 
Carbs:
18.06g
 
19.95g
 
67.41g
- -
Mon 18: 633 * 49%
Fat:
 
Prot:
 
Carbs:
2.94g
 
21.28g
 
135.91g
- -
Sun 17: 690 * 53%
Fat:
 
Prot:
 
Carbs:
15.45g
 
35.25g
 
101.22g
- -
Thu 14: 452 * 35%
Fat:
 
Prot:
 
Carbs:
8.39g
 
14.60g
 
80.19g
- -
Wed 13: 985 * 76%
Fat:
 
Prot:
 
Carbs:
27.58g
 
30.95g
 
150.82g
- -
Tue 12: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
29.17g
 
61.88g
 
136.04g
- -
Mon 11: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
34.67g
 
85.26g
 
114.74g
- -
Sun 10: 765 * 59%
Fat:
 
Prot:
 
Carbs:
21.50g
 
31.45g
 
110.66g
- -
Sat 9: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
35.73g
 
56.10g
 
185.07g
- -
Fri 8: 895 * 69%
Fat:
 
Prot:
 
Carbs:
32.38g
 
46.55g
 
104.17g
- -
Thu 7: 797 * 61%
Fat:
 
Prot:
 
Carbs:
16.02g
 
36.49g
 
124.91g
- -
Wed 6: 838 * 64%
Fat:
 
Prot:
 
Carbs:
39.93g
 
50.90g
 
67.24g
- -
Tue 5: 1048 * 81%
Fat:
 
Prot:
 
Carbs:
16.22g
 
43.67g
 
179.16g
- -
Mon 4: 498 * 38%
Fat:
 
Prot:
 
Carbs:
8.89g
 
20.44g
 
85.04g
- -
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