annka**'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 8: 544 * 49%
Fat:
 
Prot:
 
Carbs:
3.81g
 
59.35g
 
67.03g
- -
Mon 7: 1217 * 111%
Fat:
 
Prot:
 
Carbs:
38.89g
 
85.50g
 
126.36g
- -
August 2020
Fri 28: 1248 * 156%
Fat:
 
Prot:
 
Carbs:
15.79g
 
167.17g
 
105.32g
- -
Thu 27: 934 * 117%
Fat:
 
Prot:
 
Carbs:
25.61g
 
103.06g
 
70.50g
- -
Wed 26: 858 * 107%
Fat:
 
Prot:
 
Carbs:
21.42g
 
105.12g
 
57.54g
- -
Tue 25: 2004 * 250%
Fat:
 
Prot:
 
Carbs:
60.75g
 
190.56g
 
164.85g
- -
Tue 18: 919 * 84%
Fat:
 
Prot:
 
Carbs:
33.42g
 
34.54g
 
123.16g
- -
Mon 17: 1551 * 141%
Fat:
 
Prot:
 
Carbs:
42.70g
 
179.87g
 
109.52g
- -
Sun 16: 1641 * 149%
Fat:
 
Prot:
 
Carbs:
23.62g
 
175.00g
 
184.48g
- -
Sat 15: 1846 * 168%
Fat:
 
Prot:
 
Carbs:
51.29g
 
134.31g
 
235.18g
- -
Fri 14: 1099 * 100%
Fat:
 
Prot:
 
Carbs:
22.28g
 
103.77g
 
119.32g
- -
Thu 13: 1810 * 165%
Fat:
 
Prot:
 
Carbs:
34.43g
 
190.91g
 
183.50g
- -
Wed 12: 2067 * 188%
Fat:
 
Prot:
 
Carbs:
57.02g
 
222.71g
 
164.01g
- -
Tue 11: 1695 * 154%
Fat:
 
Prot:
 
Carbs:
57.16g
 
113.37g
 
182.27g
- -
Mon 10: 2753 * 250%
Fat:
 
Prot:
 
Carbs:
123.99g
 
217.47g
 
194.40g
- -
Sun 9: 2828 * 257%
Fat:
 
Prot:
 
Carbs:
87.06g
 
241.15g
 
277.01g
- -
Sat 8: 3167 * 288%
Fat:
 
Prot:
 
Carbs:
74.83g
 
249.31g
 
364.51g
- -
Fri 7: 1547 * 141%
Fat:
 
Prot:
 
Carbs:
38.90g
 
133.88g
 
169.03g
- -
Thu 6: 2023 * 184%
Fat:
 
Prot:
 
Carbs:
55.52g
 
63.23g
 
318.06g
- -
Wed 5: 3270 * 234%
Fat:
 
Prot:
 
Carbs:
158.80g
 
268.51g
 
181.28g
- -
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