| December 2015 |
| Tue 8: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
5.20g |
|
62.95g |
|
-
|
-
|
| Mon 7: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
23.57g |
|
169.62g |
|
-
|
-
|
| December 2014 |
| Mon 8: |
966 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
67.12g |
|
27.80g |
|
4439*
|
 3473
|
| Sun 7: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
76.17g |
|
124.72g |
|
4568*
|
3125
|
| Thu 4: |
1148 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
89.49g |
|
70.50g |
|
-
|
-
|
| Wed 3: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
115.42g |
|
74.37g |
|
79.65g |
|
4723*
|
3153
|
| November 2014 |
| Thu 20: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.77g |
|
81.01g |
|
134.30g |
|
4390*
|
2686
|
| Wed 19: |
1396 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
53.70g |
|
75.26g |
|
4477*
|
3081
|
| Tue 18: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
109.20g |
|
88.34g |
|
102.61g |
|
4338*
|
2612
|
| Mon 17: |
1842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
83.88g |
|
113.65g |
|
4071*
|
2229
|
| Sun 16: |
1599 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
77.70g |
|
121.89g |
|
4770*
|
3171
|
| Sat 15: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
58.77g |
|
123.55g |
|
4476*
|
2871
|
| Fri 14: |
-
|
-
|
|
3990*
|
-
|
| Thu 13: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
74.95g |
|
158.73g |
|
3990*
|
2062
|
| Wed 12: |
1156 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
36.32g |
|
107.98g |
|
4351*
|
3195
|
| Tue 11: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
74.66g |
|
190.28g |
|
3990*
|
2468
|
| August 2014 |
| Mon 4: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
47.68g |
|
82.49g |
|
-
|
-
|
| July 2014 |
| Mon 14: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
56.36g |
|
63.98g |
|
-
|
-
|
| Sun 13: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
126.36g |
|
77.19g |
|
4204*
|
2639
|
| Sat 12: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
107.21g |
|
75.20g |
|
4204*
|
2795
|
| Fri 11: |
1467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
57.39g |
|
88.87g |
|
4204*
|
2737
|
