| March 2022 |
| Wed 16: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
107.55g |
|
86.38g |
|
-
|
-
|
| Tue 15: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
24.00g |
|
76.00g |
|
-
|
-
|
| Thu 3: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
17.00g |
|
63.00g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
30.00g |
|
-
|
-
|
| Thu 17: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
48.00g |
|
58.00g |
|
-
|
-
|
| Wed 9: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
61.80g |
|
56.88g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
58.50g |
|
74.00g |
|
-
|
-
|
| Tue 25: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
10.00g |
|
-
|
-
|
| Mon 24: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
104.57g |
|
106.04g |
|
-
|
-
|
| Sun 23: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
89.73g |
|
56.64g |
|
-
|
-
|
| Sat 22: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
80.00g |
|
93.00g |
|
-
|
-
|
| Fri 21: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
68.45g |
|
34.20g |
|
-
|
-
|
| Thu 20: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
97.39g |
|
87.21g |
|
-
|
-
|
| Wed 19: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
44.55g |
|
53.38g |
|
-
|
-
|
| Tue 18: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
44.55g |
|
59.38g |
|
-
|
-
|
| Mon 17: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
30.55g |
|
31.38g |
|
-
|
-
|
| Sun 16: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| Sat 15: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
62.23g |
|
64.64g |
|
-
|
-
|
| Fri 14: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
51.87g |
|
69.71g |
|
-
|
-
|
| Thu 13: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
54.78g |
|
44.02g |
|
-
|
-
|
