| April 2023 |
| Sat 1: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
11.78g |
|
43.19g |
|
1039*
|
 765
|
| April 2020 |
| Sun 26: |
584 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
40.77g |
|
61.70g |
|
-
|
-
|
| Thu 23: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
13.21g |
|
43.30g |
|
-
|
-
|
| Wed 22: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
13.21g |
|
43.30g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
457 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
22.47g |
|
70.71g |
|
-
|
-
|
| Mon 16: |
940 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
35.74g |
|
167.49g |
|
-
|
-
|
| Sun 15: |
915 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
54.46g |
|
139.13g |
|
-
|
-
|
| Sat 14: |
1111 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
55.45g |
|
164.21g |
|
-
|
-
|
| Fri 13: |
759 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
24.18g |
|
138.43g |
|
-
|
-
|
| Thu 12: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
11.76g |
|
32.58g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
32.60g |
|
87.65g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Sat 1: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
5.00g |
|
58.47g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
54.83g |
|
122.14g |
|
-
|
-
|
| Sat 16: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
5.25g |
|
42.95g |
|
-
|
-
|
| Fri 15: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
56.90g |
|
172.27g |
|
-
|
-
|
| Thu 14: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
57.98g |
|
223.17g |
|
-
|
-
|
| Wed 13: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
50.62g |
|
185.50g |
|
-
|
-
|
| Tue 12: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
57.39g |
|
243.31g |
|
-
|
-
|
| Mon 11: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
78.93g |
|
207.02g |
|
-
|
-
|
