| February 2020 |
| Tue 18: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
28.30g |
|
49.79g |
|
-
|
-
|
| November 2019 |
| Sun 10: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
50.31g |
|
119.24g |
|
-
|
-
|
| Sun 3: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
47.41g |
|
114.89g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
36.26g |
|
112.54g |
|
-
|
-
|
| Fri 25: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
28.78g |
|
103.77g |
|
-
|
-
|
| Thu 24: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
25.44g |
|
113.32g |
|
-
|
-
|
| Tue 22: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
22.22g |
|
88.06g |
|
-
|
-
|
| Mon 21: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
31.50g |
|
150.13g |
|
-
|
-
|
| Tue 15: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
29.14g |
|
48.06g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
6.88g |
|
18.79g |
|
-
|
-
|
| Wed 3: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
12.88g |
|
32.92g |
|
-
|
-
|
| Tue 2: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
51.65g |
|
114.13g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
32.86g |
|
68.81g |
|
-
|
-
|
| Fri 22: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
6.85g |
|
33.01g |
|
-
|
-
|
| Thu 21: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
55.48g |
|
207.02g |
|
-
|
-
|
| Wed 20: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
35.75g |
|
82.66g |
|
-
|
-
|
| Tue 19: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
55.18g |
|
139.01g |
|
-
|
-
|
| Mon 18: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
39.46g |
|
63.16g |
|
-
|
-
|
| Sun 17: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
30.58g |
|
131.45g |
|
1576*
|
 552
|
| Sat 16: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
48.49g |
|
118.58g |
|
1446*
|
376
|
